Egads! The past 24 hours have been out of control!! Cookies, cakes, booze, chocolates, ... and the list goes on. But enough is enough. I need a plan to get me through the rest of today, so that tomorrow morning I can wake and be proud of myself for taking (some) control of my eating.
For the rest of day I vow to:
Behave like the person I want to become.
That means:
- Only eating when I'm hungry
- Making healthy choices
- Enjoying a glass or 2 of wine and not feeling guilty about it
- Focusing on having a good time with my friends and family, and not on "how fat I think I'm getting"
I'm sick of living this life. I'm sick of hating myself for binge eating. Christmas is a time when we do nice things for other people, so why don't I turn the tables around and do something nice for myself, as well?
Listen To This: Eyes On You!
7 years ago
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